Yoga

Hatha based yoga class, using gentle movement and breath work to stretch, strengthen and relax both the body and mind. 

The class starts with being eased into a warm up, followed by a sequence or two and a series of asanas, which are held whilst focusing on breath to get the most out of every moment of the class. Ending the session with a guided meditation and closing intentions. 

Classes will be held on Wednesdays at 6pm.


£10.00 per session or £45 for a block of 5 sessions

Advanced booking is required as spaces are limited.


Looking to book? Give us a call on 01702 433959 or email us to secure your space.

Our Yoga Instructor